OUR INSTRUCTORS
PETYA JAHNIG
Coach And Founder Of Strength Flow Berlin
If your mind can believe, the body can achieve!
Go beyond the basics of weight machines to increase strength, balance and flexibility. Challenge you in a new and different ways each workout.
My training philosophy will create a new you, building a better body and a healthier mind from scratch, provide you with trustworthy and impactful knowledge. I am not only training your body, but also educating your mind. As I have graduated master degree Psychology, I know a lot of techniques how to set your mind for the goals you are looking at.
If you are ready for a Trainer who won`t quit when you do, who is dedicated to your success. I`ve been involved in professional sports and I know what is to push yourself till the end of your limits and still enjoy the trainings.
But the only way for me to prove that to you is by meeting you, and letting me show you how my passion can fuel your success
Areas of expertise
- Muscle Hypertrophy (Building muscle)
- Functional Training
- Strength and Conditioning
- Fat loss
- Body Sculpting
- Endurance training
- Sports Conditioning
- Group fitness
- Circuit
- Spinning
- Nutritional advice
Ausbildung
- Level 3 Advanced Diploma in personal training and Instruction QCF
- Level 2 Certificate in Fitness Instructing QCF Gym Based Exercise
- Level 3 Diploma in Exercise Referral
- Outdoor Fitness Certificate
- Sport Conditioning Certificate
- Group Indoor Cycling Certificate
- Circuit Training Certificate
- Instructing Pilates Certificate
- Dynamic Movement with Bulgarian Bag- Course Level 1- Suples Fit Certificate
- ViPR Loaded Movement- Vitality, Performance and Reconditioning- L1
- Certificate of Attendance for Fitnessraining for Neck Rehabilitation
- Certificate of Attendance for Self-myofascial Release Technique Master Degree in Psychology
- Master Degree in Psychology