Welcome to
Strength Flow Berlin
The Gym in the Park
GYM IN THE PARK
Welcome to Strength Flow Berlin. We bring the gym to the nature with all the benefits from an intensive training and fresh air. Connect your energy and flow with the environment. Create the present you, the fit you today.
Move, explore, expand the mind, create and everything falls into Place.
The Name Strength Flow Berlin is inspired from our own power to combine strength, endurance, concentration, focus, discipline and mindfulness in a flow. Athletes talk a lot about it. To be into a flow you need to become good at being comfortable of being uncomfortable. With other words we need to learn the skills how to flow.
Feel free with your movements, be in the zone of mental and physical performance.
Unplug yourself from the daily grind and surround yourself in the beauty of the Park an der Dahme, 5 min walk from S-Bahn Station Grünau.
Our Vision
Health is Wealth! Stay Consistent, Stay Determined. Get strong, fit and sociable. Join our Strength Flow Berlin Community in Grünau, Berlin Our desire is to help people reach their fitness goals, stay healthy, confident and inspired. We believe consistency is the key to achieving whatever goals you set for yourself.
All Fitness levels are welcome: Each class is as EASY or as HARD as you CHOOSE make it!